work with me

1:1 COACHING

I support people move through change and uncertainty with clarity, groundedness, and compassion. Whether you're navigating a life transition, career change, or just feeling a bit lost, coaching can offer support, insight, and space to reconnect with yourself.

My 1:1 coaching packages are tailored to help you navigate your current challenges and take action for your overall wellbeing.

Following a person-centered approach, all my coaching sessions support you in reconnecting with yourself, and seeing who you are beyond your work, so that you can create space for more of what you deeply desire in your life.

I also integrate tarot into my sessions for those who are open to it, as a way to gently tune into your intuition and explore what’s going on under the surface.

  • SELF-CARE HOUR SESSION

    A gentle, grounding hour to reconnect with yourself

    This one-off session is a caring space to pause, reflect, and check in with your wellbeing. Together, we’ll use tarot as a tool to explore what’s feeling hard right now, what your needs are, and how you can support yourself in this moment.

    You’ll leave with:

    - Practical self-care strategies tailored to your current challenges

    - A clearer sense of what you need (emotionally, mentally, physically)

    - A simple, supportive action plan to help you move forward

    This session is for you if you’re looking for:

    - Space to process and be heard

    - Insight into what’s going on beneath the surface

    - Immediate tools to help you cope and care for yourself

  • THRIVING THROUGH CHANGE 3 MONTH PACKAGE

    Change can feel overwhelming — even when it’s something we’ve chosen. This three-month package offers a steady, supportive space to explore what’s shifting, what you truly need, and where you want to go from here.

    Over the course of three months, we’ll dive deep into your values and purpose and create practical steps to help you move forward with confidence and care.

    You’ll have either one session per month, or bi-weekly sessions depending on your needs, providing regular check-ins and accountability as you move through this transformative process.

    This package is for you if you’re:

    - In the middle of a life transition (career, relationship, identity, etc.)

    - Feeling disconnected or unsure of what’s next

    - Wanting to move forward with more clarity, confidence, and purpose

    You’ll leave with:

    - A deeper understanding of what’s shifting in your life and why

    - Practical steps to align with your true desires and needs

    - A clear roadmap to support your next chapter

  • WELLBEING WITH THE ELEMENTS

    An insightful hour to align with your well-being through the wisdom of the Elements

    In this session, we’ll explore your current state of being using tarot, and uncover which Elemental energy (Air, Fire, Water, Earth) could support you most right now. Together, we’ll create practical actions and Elemental-inspired activities to help you feel more balanced, grounded, and connected to your needs.

    You’ll leave with:

    - A deeper understanding of your current well-being through the lens of the Elements

    - Practical steps to integrate the right Elemental support into your life

    - Elemental-inspired activities to nurture and guide you moving forward

    This session is for you if you want to:

    - Reconnect with your needs and desires in a meaningful way

    - Rediscover self-care tools that resonate with your current energy

    - Feel more grounded, present, and in tune with your body and mind

    - Explore how the Elements can enhance your personal well-being

BOOK A FREE CONSULTATION

  • Spending two months working with AJ on their beautiful In Your Element programme has felt like such a gift. Through supportive group sessions, in-depth one-to-one sessions, generously curated worksheets and tailored homework, AJ has created the opportunity for real growth, insight and change in just over 2 months. AJ combines a pragmatic, wise and thoughtful approach with a touch of magic that makes for a really special environment. I looked forward to our meetings each week, it was a touch of calm and quiet in an otherwise busy and sometimes overwhelming week. I’ve especially appreciated that AJ has taught me how to tap into my intuition, to hear and understand what I need, and has reassured me that wanting more life and less work is a valid and important goal to work toward. I can’t recommend working with AJenough if you’re looking to take the next step to make your life a bit more intentional, a bit more in tune with what you actually truly want, and a bit more magical.

  • There are so many ways this programme will stay with me. It's not just going to be a memory or a reminder, it’s going to be something I actually live!

    It's opened my mind to many, many new things I can try or adapt, to support my self care. It's helped clarify where I could focus going forward, and I love the diversity of things to engage with. It has encouraged me to keep exploring ways to nurture myself. The overall feeling I take is one of confidence and connection; self-esteem to go forward with what I know feels right, as well as a glorious sense of 'the other', of carving my own path boldly; to believe in and understand my needs. It reinforced the idea of trusting self and what is within, to feel positive external forces (nature/elements/magic/spirituality) rather than distracting ones (the day-to-day challenges of work etc.)

    AJ takes time and space to consider everyone and is profoundly passionate about self-care, evident in the warm communication, diversity of things to try, and magical presence in the sessions. It's all truly unique. I'll miss it, it took me through a difficult two months, but actually, it's only the beginning! Thank you for everything.

  • My sessions with AJ have been so useful in leading me to reflect in a gentle, kind way about myself and my needs. It's a rendez-vous I always look forward to and really helps being intentional about what is good for me, and what I want to let go off. I've done a lot of coaching before but AJ's approach is unique as it places well-being and self-care at the center of judgment, decision, and being.

  • There are so many things I loved and appreciated about my Elemental Wellbeing Consult with AJ. Discovering how much the element of Earth is missing from my beliefs around self-care and the way that plays out on a day-to-day basis. And the Tarot cards they pulled for me, it was kind of ridiculous how much I kept repeating "WOW", but that's how I felt! Now I'm looking so forward to doing the spell they just sent me to go deeper with some of the questions that came up from the session and for integration. I highly recommend booking a call with AJ!

ready to take the next step? book a free discovery call!